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Energy Galore: Services

Hotel / Traveling Energy Galore

This is for the traveling executive or those people that would like to workout in their hotel room instead of a fitness facility.

 

Retirement Energy Galore

This is a series of Energy Galore workouts for low care retirement homes and for retirees at home.

 

Home Energy Galore

A series of workouts designed for people who are interested in finding new and different ways to move their body while working or raising children from home.

Airline Energy Galore

This is 3 minute workout to be used during a flight in the seat of an aircraft to minimize health risks associated with flying.

Corporate Energy Galore

This is series of Energy Galore workouts available to corporate organizations on a downloadable system that will inject sustainable energy into the workplace.

Seminar / Conference Energy Galore

A series of three minute exercise patterns to be used during meetings/ conferences and seminars available to Conference organizers to use during a meeting/conference – to program subliminal health messages for the event and ensure higher conscious participation rates.

Driving Energy Galore

This is a workout to be performed in the car; both while driving and during short stops.

Weight Loss Energy Galore

This video is a tool to be used for all people wanting to lose weight.

Children’s Fitness Energy Galore

This is a series of workouts that can be used by children to anchor physical fitness into their psychological makeup for life.


Groovy Move of the Week


You have to have the guts to be beautiful. Try this anywhere, anytime exercise for very intelligent abdominals. Breathe in as you tap your toe twice in front and then out for the next two. Aim to get up to 100 holding your breathing pattern.